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	<title>Comments on: The Courage to Change - Self Realization &#038; Personal Growth</title>
	<atom:link href="http://www.kungfu4women.com/martial-arts/the-courage-to-change-self-realization-personal-growth/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kungfu4women.com/martial-arts/the-courage-to-change-self-realization-personal-growth/</link>
	<description>A journey of self discovery through the practice of martial arts.  The power to change and grow lies within.</description>
	<pubDate>Thu, 29 Jul 2010 15:32:43 +0000</pubDate>
	
		<item>
		<title>By: Marc</title>
		<link>http://www.kungfu4women.com/martial-arts/the-courage-to-change-self-realization-personal-growth/#comment-75</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Mon, 31 Aug 2009 00:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kungfu4women.com/?p=276#comment-75</guid>
		<description>I agree fully Dragonfly, Shifu's expertise and teaching ability is stellar!</description>
		<content:encoded><![CDATA[<p>I agree fully Dragonfly, Shifu&#8217;s expertise and teaching ability is stellar!</p>
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		<title>By: Robin</title>
		<link>http://www.kungfu4women.com/martial-arts/the-courage-to-change-self-realization-personal-growth/#comment-35</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 05 May 2009 03:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.kungfu4women.com/?p=276#comment-35</guid>
		<description>Thanks so much for posting this. I've felt much the same way. My Qigong and Tai Chi practice have kind of pulled me out of my shell, so to speak. I also like what your teacher says - Martial arts *is* meditation. Yes!

All the best to you in your training and your writing!</description>
		<content:encoded><![CDATA[<p>Thanks so much for posting this. I&#8217;ve felt much the same way. My Qigong and Tai Chi practice have kind of pulled me out of my shell, so to speak. I also like what your teacher says - Martial arts *is* meditation. Yes!</p>
<p>All the best to you in your training and your writing!</p>
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