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	<title>Comments on: The Antidote to Regrets - Martial Arts Training &#038; Beyond</title>
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	<link>http://www.kungfu4women.com/martial-arts/no-regrets-martial-arts-training-beyond/</link>
	<description>A journey of self discovery through the practice of martial arts.  The power to change and grow lies within.</description>
	<pubDate>Sat, 04 Sep 2010 14:12:00 +0000</pubDate>
	
		<item>
		<title>By: Adam</title>
		<link>http://www.kungfu4women.com/martial-arts/no-regrets-martial-arts-training-beyond/#comment-9</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 10 Dec 2008 10:31:33 +0000</pubDate>
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		<description>"in whatever discipline of martial arts you practice, what if your only thought was to go full out?"  I like that. A good question to ask before every training session. Thanks</description>
		<content:encoded><![CDATA[<p>&#8220;in whatever discipline of martial arts you practice, what if your only thought was to go full out?&#8221;  I like that. A good question to ask before every training session. Thanks</p>
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